Скачать или смотреть The Truth About Hormones & Inflammation | Tina Chagoury

Tina Chagoury is a DHA-license Clinical Dietician, Functional Hormones Expert & Founder of Savoir Anti-inflammatory Meal Plans. She brings over 20 years of experience in weight management and therapeutic nutrition in the UAE helping clients achieve optimal well-being through personalized nutrition strategies and her curated line of anti-inflammatory meal plans.

Key Learnings:
The dangers and risks of chronic inflammation
The importance of shifting your mindset from weight loss to health
How to develop a positive relationship with food
The benefits of functional nutrition

0:00 Intro
1:47 Tina’s background
3:03 Biggest learning from cancer experience
6:46 Hormones
11:24 Functional medicine vs conventional medicine
17:00 The Ozempic debate
22:13 Shifting mindset from weight loss to health
26:56 Inflammation
36:41 Your relationship with food comes from home
43:19 Game changer learning

Follow Tina:
Linkedin:   / tina-choueiri-chagoury  
Instagram:   / tinachagoury  
Website: https://www.tinachagoury.com/
Youtube: @tinadxb

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