Скачать или смотреть 🎄🍁🧁40g protein 285 calories 10g carbs 8g fat 👇🏻 Gingerbread Maple Muffin (Two Minute Zero Sugar

🎄🍁🧁40g protein 285 calories 10g carbs 8g fat 👇🏻 Gingerbread Maple Muffin (Two Minute Zero Sugar Recipe)👇🏻

Craving hormone-balancing, no-prep, gluten-free breakfast treats that taste like your favorite cozy holiday drive-thru options?

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Gingerbread Maple Muffin 🎄🍁🧁

1 scoop Protein Milkshake Cupcake Batter
Milkshake (link in bio)
1/4 cup protein pancake mix
1/3 cup milk
2 tbsp zero calorie syrup
1/2 tsp pie spice or cinnamon + 1/2 tsp ground ginger

DIRECTIONS: Mix into a smooth batter pour into a pan. Microwave for 90 seconds. Top with protein frosting. Enjoy!

Optional Protein Frosting: Mix 2 tbsp Protein Milkshake with 4 tbsp greek yogurt or blended cottage cheese. Enjoy!

Comment 🎄 if you want more sugar free high protein Christmas recipes👇🏻

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