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Why can’t some people remember their trauma?

In this video, we explore the reasons why traumatic memories may be blocked, fragmented, or inaccessible, and what that means for healing. Memory and trauma don’t always work the way we expect, and forgetting doesn’t mean it “wasn’t real” or that it doesn’t matter.

We’ll cover:

How trauma affects memory storage in the brain

Why some memories are fragmented, suppressed, or inaccessible

The difference between forgetting and dissociative amnesia

What “not remembering” can look like in DID/OSDD and complex trauma

Gentle reminders about safety, self-compassion, and healing at your own pace

✨ This channel focuses on DID, OSDD, trauma, neurodivergence, and disability advocacy, helping to reduce stigma and build supportive community.

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