Скачать или смотреть Are you getting enough FIBER while pregnant?!

Are you getting enough FIBER while pregnant?!

Are you getting enough fiber??

👉 It is recommended to consume at least 30 grams of fiber each day during pregnancy!!

Struggling to figure out how to meet your fiber goal?

The Prenatal Nutrition Library meal plans contain up to 45 g of fiber daily! 👏

As a member, you will have peace of mind that everything you eat is safe and nutritious, with [new weekly content], dietitian support, and information at your fingertips in @theprenatalnutritionlibrary app!

✨ Comment #meals to try a sample for free!!

--JOIN THE PRENATAL NUTRITION LIBRARY
Gain confidence in your food choices during preconception & pregnancy.
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--RYANN KIPPING
Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.