Скачать или смотреть Great Oak Workout Week Day Two

Sometimes you don't always get the full picture in one glimpse.

Through the years at MileSplit, we've traveled to various states to shoot Workout Wednesdays to explore how high school programs write, conduct, and implement training for their cross country teams.

Never before, however, have we spent a full week with a team.

For an entire week, he sat down with head coach Doug Soles, spoke with star athletes like Tori Gaitan and Tyler Tickner, and observed how the Wolfpack trained through the course of a normal 5-day span.

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