Скачать или смотреть Overreacting Isn’t the Problem - Your Emotional Dysregulation Is | Sage Robbins On How To HEAL

To Watch The Show:    / @theskinnyconfidential  
To connect with Lauryn Bosstick:   / laurynbosstick  
To connect with Michael Bosstick:   / michaelbosstick  

Ep. 873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She’s Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.

Chapters ✨
00:00 Meet Sage Robbins
00:52 The Power of Healing and Human Connection
03:52 Navigating Social Media and Personal Boundaries
04:16 Balancing Public and Private Life
11:08 Effective Communication in Relationships
29:54 Preparing for High-Performance Events
41:05 Saber-tooth Sensory Theory
42:01 Meditation and Self-Regulation
44:52 Parenting and Self-Regulation
49:34 Books and Influences
01:02:35 Lessons from Tony Robbins
01:06:27 Navigating Work and Personal Life
01:11:36 Emotional Safety and Dementia
01:15:26 She's Unstoppable Summit
01:19:35 Concluding Thoughts and Gratitude

For Detailed Show Notes visit http://tscpodcast.com

To connect with Sage Robbins   / sagerobbins  

Read more on The Skinny Confidential at https://theskinnyconfidential.com

Head to our ShopMy page https://shopmy.us/tscpodcast and LTK page https://www.shopltk.com/explore/laury... to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Awaken the unstoppable you and join the She’s Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com.

This episode is sponsored by The Skinny Confidential
Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/pr....

This episode is sponsored by Branch Basics
Shop Branch Basics in 600+ Target stores nationwide, or Target.com.You can also use my code SKINNY15 to get 15% off at http://branchbasics.com/SKINNY15.

This episode is sponsored by Thorne
Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at http://Thorne.com.

This episode is sponsored by Opill
Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.

This episode is sponsored by Taylor Farms
Learn more at http://TaylorFarms.com.

This episode is sponsored by Bon Charge
Go to http://boncharge.com and use coupon code SKINNY to save 15%.

This episode is sponsored by CORT Furniture
Build your own furniture rental package today at http://cort.com/podcast.

Produced by Dear Media. To learn more visit http://dearmedia.com.