Скачать или смотреть Your Brain Is Wired for Worry (Rewire It Now Using EFT Tapping)

Feel like your mind won’t shut off—even when everything’s “fine”? Or like your body’s always bracing for something to go wrong? You’re not alone.

This video is a guided EFT (Emotional Freedom Technique) tapping session designed to help you:

Calm racing thoughts and looping worry
Soothe physical anxiety (tight chest, jaw tension, stomach knots)
Rewire your body’s fight-or-flight response
Create real calm in your nervous system
Feel safe resting, relaxing, and being present

We’ll explore why anxiety sticks around even in safe moments—and how it’s not just a mental habit, but a survival response your body learned to rely on.
You’ll learn how to use tapping (a science-backed, somatic tool) to release stored fear, regulate your nervous system, and shift from hypervigilance to peace—without forcing it.

No more spiraling or bracing for impact. Just a few minutes to ground your body, settle your thoughts, and finally feel safe exhaling.

Get Access To My Free EFT Tapping Scripts:
https://brittany.viprespond.com/