Скачать или смотреть ESSENTIAL Kitchen Tools | Cooking With Chef Lewis

Can cooking with diabetes be fun? Absolutely! Chef Robert Lewis will help you build your kitchen arsenal with essential items that every chef needs, so cooking at home is a breeze for everyone who enjoys good food.

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Cooking as many meals as you can at home is one of the best approaches for managing type 2 diabetes. Having the right kitchen utensils will make everything easier and simpler!

Must-have knives:
Cook's knife
Utility knife
Bread knife
Paring knife
Boning knife
Kitchen shears

Keeping your kitchen knives at their best requires regular sharpening, and luckily, there are a few options for that:
Manual knife sharpeners
Whetstone
Automated knife sharpeners
Metal or ceramic sharpening rod

Skillet types:
Cast iron
Stainless steel
Nonstick pans

Measuring spoons and cups is quite important when cooking a diabetes-friendly meal. Measuring spoons and cups is useful and easy to use since they're graded. Plastic varieties are cheaper, but the stainless steel ones last longer and come with a guarantee of being BPA safe.

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⏰Chapters:
00:00 Intro
00:32 Knives
02:07 Sharpeners
03:40 Skillets
05:13 Measuring Spoons and Cups
06:00 Colanders
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ABOUT THE CHANNEL

Imagine a world where you get to experience the joy of eating healthy and delicious food while also successfully managing your diabetes. Klinio was created to serve as a digital assistant to people living with type 1, type 2 diabetes, or prediabetes, and help them achieve results without sacrificing the joy of eating. Klinio’s adaptability and variety of meal selections help it seamlessly integrate into your life and become an inseparable part of your routine. The app offers:

🔹 Personalized easy-to-follow meal plan
🔹 Integrated grocery list
🔹 No-equipment workouts
🔹 Detailed progress tracker
🔹 Comprehensive activity log
🔹 Informative and engaging content

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*The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.