Скачать или смотреть Want to eat healthy, but can't get good produce where you live?

If you want to eat healthy and lose weight, but you don't have access to many fruits or vegetables because of where you live in the world, here are some tips...
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On this channel I talk all about how to stop feeling stressed out about carbs and calories-- how to stop the yo-yo dieting cycle-- how to stop having cheat meals and cravings. And I also talk about how to turn your diet into a sustainable lifestyle, how to find food freedom, eat in abundance, and at the same time slim down and effortlessly maintain your ideal body weight-- all with fruits, vegetables, leafy greens, and starchy vegetables (and some whole grains and legumes too).
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Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this video.

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