10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism

Join us on a journey inspired by the Stoic masters Marcus Aurelius, Seneca, and Epictetus as we uncover the secrets to finding inner peace and fulfillment regardless of life's circumstances. Discover the art of Ikigai, the power of intentional preparation, and the importance of avoiding morning distractions. Learn how to wake up consistently, embrace self-compassion, and cultivate small acts of discipline that shape your character and fortify your spirit.

0:00 - Introduction
1:25 - Find your IKIGAI
3:04 - Prepare the night before
4:30 - Avoid morning distractions
5:44 - Wake up consistently
7:14 - Take it easy
8:48 - Small acts of discipline
10:17 - Accountability partners
11:42 - Memento mori
13:07 - Practice negative visualization
14:42 - End with gratitude
16:17 - Final thoughts

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Let's cultivate a shared journey of Stoic introspection, revolutionizing our mornings to pave the way for a more enriched and meaningful life.