HOW TO COMPLETE AN IRONMAN | 3 Months Training

Описание к видео HOW TO COMPLETE AN IRONMAN | 3 Months Training

Here is a peak at my first ever Ironman with only 3 months of training. I was a swimming at Michigan State University but since graduating, I barely swam. I was looking for a challenge to push myself mentally, physically, and spiritually and an Ironman caught my attention. Emilia Romagna in Cervia Italy fit in with my travels so I signed up! With no Ironman experience, a vegan diet, and internet resources, I trained myself to get in shape to complete a 140.6 Mile triathlon.

Leave a comment below if you have specific questions! I want to create a lot more content as I become a Vegan Ironman athlete and push myself further and set goals.

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Merch coming soon: VybeSource.com

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