Скачать или смотреть Best of Club Swimming: Butterfly Foundations - Jeff Julian

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with Jeff Julian, Rose Bowl Aquatics Head Coach and General Manager; 8x All-American, Pac-10 Champion, and U.S. National Team Olympics Trial Qualifier; has coached of many Olympic Trial & Collegiate Swimmers. Julian breaks down the butterfly stroke so that age group swimmers can learn to appreciate its power and rhythm. Stressing the importance of the pull & catch and keeping the body in a forward motion, he will have even the novice flyer swimming in a relaxed position while not compromising on power or speed.

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