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The T2 diabetes guy
I use a continuous glucose monitor to test each food to create a complete type two diabetes, friendly assortment of meals
I lost 50 pounds and put type two diabetes in remission by eating a low carb keto/carnivore/… my own specialized diet!!!
This is how I got rid of insulin resistance and became insulin sensitive
And gain control of my blood sugars naturally without supplements or meds

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Disclaimer: Nothing in this video is medical advice. Adrian the Recovered Diabetic does not diagnose, treat, or prevent any medical conditions. The information shared is for educational and informational purposes only, helping people better understand their health and make informed lifestyle choices. Always consult with your healthcare provider to monitor your health, medications, and any changes you make. These videos and posts are not intended to provide medical advice, professional diagnosis, treatment, or services to you or anyone else.