Скачать или смотреть Why Austin Reaves Hit The “Rookie Wall” & Keys To Avoiding It Next Szn

Lakers expert & sports scientist Dr. Raj, DPT explains why now heralded rookie Austin Reaves hit the rookie wall in late February, including the sports science models that can help explain the concept, what Reaves will be doing to avoid it next season and a key part of the wall that often goes under the radar but Reaves commented on specifically | Why Austin Reaves Hit The “Rookie Wall” & Keys To Avoiding It Next Szn | Lakers sports science analysis

For reference, I’m a youth basketball coach, DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, movement and mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA.

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Here’s a table of contents:
00:00 Reaves “rookie wall”
0:35 Model #1
1:00 Model #2
1:55 Austin's workload
2:42 Another risk period
3:15 The mentals
3:55 Thanks for watching