Organic vs non organic foods & the Microbiome

This new video concerns the effect of organic foods on general health and the effect of non-organic food on the microbiome.

There is a lot of confusion regarding the presumed nil benefits of organic foods and the presumed harmlessness or harms of non-organic foods.

In this video I cover what the science and research reveal about those issues and my clinical observations in my medical practice.

We have to be mindful of the cumulative toxic load we are exposed to (80,000 chemicals in the environment) and I differentiate the effects on the sick and the seemingly healthy.

Please note:
This information in this video is for educational purposes only. It is not medical advice. Please consult with your qualified health practitioner before making any changes to your treatment.

References:
A systematic review of organic versus conventional food consumption. PMID 31861431
Are organic foods safer or healthier than conventional alternatives? PMID 22944875
Human health implications of organic food and organic agriculture. PMID 29073935
Gut microbiota - an underestimated and unintended recipient for pesticide-induced toxicity PMID 31003127
Toxicology and microbiota - how do pesticides influence gut microbiota PMID 34063879

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