The "Wrecking Ball" Golf Swing Drills for Pure Ball Striking | Irons and Driver

We need to drop as we shift our weight back towards the target and actually lower our low point of the golf swing below the ground so we can then use our vertical force (the up part) to shift the low point back up and strike the ball, (followed by turf with the irons, hopefully no turf with the driver!)

This makes full use of our momentum and those all important ground reaction forces for an efficient, powerful golf swing. We once had a lesson describe it as a "wrecking ball" motion which couldn't be a more accurate description of the drills incorporated! Huge thanks (again) to Daniel for letting us share his ZEN Golf Mechanics experience with you guys.

🛒 To purchase a GRFi training system: https://grfgolf.com/shop/

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🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7...

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.