Скачать или смотреть How to Attain a Balanced Diet and Heal -- Brain Optimization™ Made Easy, Part 6 - Anxiety, ADHD, ADD

How to attain a balanced diet and heal - Brain Optimization™ Made Easy, Part 6 - Anxiety, Depression, ADHD, ADD, Bipolar

TEST YOUR BRAIN:
http://brainoptimization.com/TEST_YOU...

10-MONTH CERTIFICATION IN BRIAN OPTIMIZATION WITH EMPHASIS IN NUTRITION:
http://www.brainoptimization.com/Brai...

No amount of supplements will replace a good, balanced diet. We need to learn how to attain that balance and it is not as easy as many think. The cultural diets were very protective and balanced. You were born in a culture with a particular diet and if you stick to it in moderation you were likely to do OK for 70, 80 or 90 years. But now these diets are gone or fading rapidly. So we have no choice; in order to sustain good heath we all need to learn about nutrition.

---

Brain Optimization™ Made Easy, Part 7 - "Exitotoxicity Solutions - MSG Elimination and L-Theanine":
   • Exitotoxicity; MSG vs. L-Theanine. Brain O...