How to make a simple gym setup at home

Описание к видео How to make a simple gym setup at home

How to make a simple gym setup at home

In this video I’ll walk you through some of the essentials of starting your own home gym. We’ll look at the first pieces of equipment you might want, as well as some of the common myths about training from home, and how to get the most out of your home gym.

If you have any questions, feel free to ask them in the comments below 👇

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WHO AM I?

My Name is Aaron, I’m a personal trainer and nutrition coach from Melbourne, Australia. I make videos that explore the strategies and tools to help you build solid fitness and nutrition habits that create lasting results. Whether you want to get as fit and strong as you can, or simply improve your consistency and health, you’ll find many helpful resources here.

I also write an email newsletter that contains tips and tricks for improving your fitness, strength and nutrition, as well as resources to help you do this easier. It's completely free and you can unsubscribe at any point if you change your mind: (https://heyfossa.com/fossa-newsletter/)

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