Diatomaceous Earth or DE is soft sedimentary rock rich in silica and gets easily crumbled into fine white dust. It has a multipurpose use from being used in explosives to pest control. But very surprisingly, it has a great nutritional value as well. Taken aback? But it is true. Read on to know more about health benefits of Diatomaceous Earth. It is really amazing that a component which can be used in explosives can be such a great nutritional supplement as well. However, though it is completely organic, refrain using it without consulting your physician first. Some of the common names for Diatomaceous Earth are DE, diatomite, kieselgur, kieselguhr, D Powder, Silica DE, and Diatomite.
1. Diatomaceous Earth is Siliceous
DE is siliceous in nature. That makes it a good source of antioxidants. The free radicals cause damage to our body. DE repairs those damages and detoxifies our blood. Electrical charge present in toxic blood attaches harmful radicals and toxins. Silica neutralizes them and cleans them from our system.
2. Washes Away Heavy Metals
Silica present in diatomaceous earth washes away heavy metals like aluminum from our body. These metals present in our gastronomical tracts prevent our body to absorb helpful nutrients.
3. Health and Functioning of Organs
Silica improves the health and functioning of kidneys, tendons, bones, aorta, nails and liver. When body is deficient in silica several problems like reduced cartilage, skull deformities, mineral imbalance, joint pain, abnormal growth, low collagen production etc arise.
4. Calcium Deficiency
DE supplement is prescribed to the people suffering from osteoporosis, arthritis, hair fall, bone spurs and other problems arising from calcium deficiency. It is because our body uses silica to store minerals including calcium in the organs, soft tissues and joints.
5. Strong Teeth
You can take the diatomaceous earth supplement for strong teeth, bones and connective tissues. Regular intake can have quite a visibly positive impact on your skeletal system by strengthening connective tissues and increasing bone density. This is why it is prescribed by the doctors to the patients of osteoporosis.
6. Cleansing of Gastrointestinal Tract
Diatomaceous earth is essentially used in cleansing our gastrointestinal tract. As mentioned before it effectively washes away the heavy metals. At the same time, it also eliminates microorganisms and worms that are making gradual harm to our body. Thus digestion as well as metabolism improves.
7. Absorb Minerals
Silica boosts the capacity of our body to absorb required minerals. Being soluble in water, it also gets removed from our body along with the harmful toxins making the absorption effective and stimulating the production of collagens.
8. Controls Blood Pressure
Blood pressure and cholesterol level remains under control with this supplement. So, people with hypertension and high blood pressure level are recommended diatomaceous earth.
9. Produces Collagen
Production of healthy collagens ensures shining hair, healthy skin and glowing complexion and stronger nails. All these happen because of the supply of silica and healthy collagen. The later also results in improved metabolism. Food eaten is effectively converted into energy instead of fat, thus a healthy weight is maintained as well.
10. Helps in Constipation
People suffering from constipation and other bowel problems can also be benefited from DE. It works as laxative without any side effect. So you can use it on a regular basis.
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Disclaimer: The information provided is collected from reliable sources and is generally believed to be true and trustworthy but we do not have any evidence that these are backed by Scientific research. This is given in general reader's interest and benefit. However, we are in no way be held responsible, neither do we take any liabilities for any loss, damage, adverse effect etc. nor do we assume any responsibilities for such loss, damage, etc. either wholly or partly.
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