Professional Warm Up for Any Sport!

Описание к видео Professional Warm Up for Any Sport!

Learn this 15 minute warm up used by professional athletes like Vincent Jackson and Ben Roethlisberger to warm up before practices or games. Warming up is more that mere stretching, it's systematic movement that target the key muscles used for running and agility.

Комментарии

Информация по комментариям в разработке

Похожие видео