Скачать или смотреть The Magic of Cycles Pt. 1

Energy is not constant; it is cyclical, like the changing of the seasons. 🍃🌸🍂🌞❄️

In part one of this two part series, we discuss how to check in with yourself and honor your energy cycles, through the day, week, month, and year (And, yes, that was a F.R.I.E.N.D.S. Reference 😂)

Pt. 2 will dive deeper into hormone cycles and how you can navigate your energy during those times, so, stay tuned!

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