Скачать или смотреть Mind, Body & Soul connection | Viveda | Wellness | IG Live session | India

"People have misconception that Diet means restrictive eating"

The healing power of food and nutrition is more important than ever. What we eat influences not just our bodies, but also our minds and spirits.

A quick recap of the captivating live Instagram session with the inspiring nutritionist Neeraja Mehta and the compassionate Dr. Simran Shaikh, held on September 29th organized by Viveda. Together, they share their wisdom on how food can serve as a powerful remedy, offering practical, soul-nurturing tips to help you cultivate a healthier lifestyle without compromising the taste.

At Viveda we are dedicated to empower individuals through holistic wellness practices, promoting a balanced approach to nutrition that resonates with every aspect of life. Our mission is to inspire you to embrace healthy eating habits that foster genuine well-being.

The best part? You can start this journey right at home! By incorporating their simple, heartfelt principles into your daily life, you can cultivate a vibrant, balanced diet that nurtures you from the inside out. Join us as we explore the transformative magic of food!

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