Скачать или смотреть Old Age Knee & Leg Pain in India 🇮🇳 | Osteoarthritis Facts Every Elder Must Know

Old Age Knee & Leg Pain in India 🇮🇳 | Osteoarthritis Facts Every Elder Must Know | Madurai Osteopathy Clinic – A Holistic Approach to Healing

Old age leg and knee pain is a major public health issue in India, largely caused by the high prevalence of osteoarthritis (OA). Nearly 47% of elderly individuals in India suffer from knee osteoarthritis, making it one of the leading causes of disability, reduced mobility, and loss of independence among senior citizens. This condition affects daily activities such as walking, standing, and climbing stairs, severely impacting quality of life.

Osteoarthritis is more common in women than men, with studies showing up to 84% of affected elderly patients being women. The burden of OA in India has increased dramatically—from 23.46 million people in 1990 to 62.35 million in 2019—driven by rising life expectancy, obesity, and sedentary lifestyles.

Key contributors to knee and leg pain in old age include cartilage degeneration due to osteoarthritis, excess body weight putting pressure on knee joints, prolonged squatting and cross-leg sitting, vitamin D and calcium deficiency, previous knee injuries, and comorbidities such as diabetes and hypertension.

While often dismissed as a normal part of aging, persistent knee pain is usually a sign of an underlying issue and should not be ignored. Management includes weight control, low-impact exercises like walking, swimming, and yoga, physical therapy to improve strength and mobility, doctor-supervised medications, and in severe cases, injections or total knee replacement surgery.

The truth is, old age knee and leg pain in India is manageable, not inevitable. Early diagnosis, proper treatment, and lifestyle changes can help elderly individuals maintain mobility, independence, and an active life.

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