Скачать или смотреть Fix Tight Calves, IT Band & Back Pain FAST | Deep Tissue Massage + Scraping Therapy

Do you suffer from tight calves, painful IT band, or chronic back stiffness? In this full professional session, I demonstrate how *deep tissue massage* and *scraping therapy (gua sha)* can unlock muscle tension, reduce pain, and improve mobility FAST.

💪 What You’ll See in This Video:
✔ Deep Tissue Massage for Calves – muscle knot release & recovery
✔ IT Band Therapy – pain relief & fascia release techniques
✔ Back Treatment – scraping therapy, deep tissue release & posture support

These sports therapy techniques are designed for **athletes, runners, gym-goers**, and anyone struggling with **muscle tightness, soreness, or pain**.

⚡ Why Watch?
Learn *real professional pain relief techniques*
See how *scraping therapy (gua sha)* improves blood flow & mobility
Understand how *deep tissue massage* works on stubborn muscle knots

📌 Tools & Methods Used:
Deep Tissue Massage
Scraping Therapy / Gua Sha
Manual Release Techniques
Targeted Stretching

👉 If you want to see more recovery videos for legs, IT band, calves, and back pain — make sure to **like, share & subscribe**.

📍 Location: Dehradun
📩 Book a Sports Therapy Session: [Add your booking link]

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