25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]

Tap in with us for 25 minutes of full body work using only lightweight dumbbells! This HIIT workout is fun, dynamic, and fit for all levels to do, especially beginners. If your goal is to build endurance or lose body fat, you'll want to pair a workout like this with strength training every week. Start with lightweights and work your way up to heavier weights as you do this over time. As always, drop a comment and let us know how this workout went for you!

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