Скачать или смотреть Can A Structured Routine Reduce Autistic Meltdowns?

Do unexpected changes or shifts in plans cause significant anxiety or meltdowns for autistic individuals? This video explores a powerful, often overlooked tool that can bring much-needed stability and control.

Discover how structured routines provide crucial support:
► Routines create predictability, which is vital for managing sensory input and emotional regulation in autistic individuals.
► They reduce cognitive load and anxiety by minimizing uncertainty, a common trigger for stress and sensory overload.
► Visual schedules, gradual introductions of change, and designated spaces provide practical ways to implement effective routines.
► Routines offer external scaffolding for executive functions, helping with planning, organization, and self-regulation.
► Ultimately, a well-implemented routine builds a safe, understandable world, conserving mental and emotional energy and leading to fewer overwhelmed moments.


#AutisticMeltdowns, #AutismRoutine, #Neurodiversity, #SensoryOverload, #ExecutiveFunction, #SpecialNeeds