How to Improve Your Desk Health With Tony Riddle

Описание к видео How to Improve Your Desk Health With Tony Riddle

Happy International Repetitive Strain Injury Day! Yes it's a mouthful and yes there is such a thing, highlighting how our day-to-day lifestyle movements,and as well as lack of whole body movement, can negatively impact our physical and mental well being. Guilty of being hunched over my laptop and tapping away on my phone for hours on end I hooked up with my good friend and master of natural movement Tony Riddle @thenaturallifestylist to create a simple quick fix guide to improve your desk health.
Head over to Jasminehemsley.com to see the full video and be sure to subscribe to my newsletter to be the first to receive exclusive content.

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