PVC Pipe Load & Separation Drill

Описание к видео PVC Pipe Load & Separation Drill

Demonstrated by Coach Kenny from Strike One Baseball Academy in Simi Valley. The PVC Pipe Load & Separation Drill is a great way to feel if you're getting proper separation in your load. The pvc pipe should be approx shoulder height or taller. The pipe should be placed directly outside the toes of your back foot. The goal of the drill is to make a forward move to the ball without moving the pvc pipe. You want to get the feeling of "walking away" from your hands or "leaving" the hands behind you. If the pipe is still propped straight up at the end of your load, you did the drill correctly.

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