Please watch: "(43) FIXING KNEE PAIN FOR RUNNING "
• FIXING KNEE PAIN FOR RUNNING -~-
TOP 4 TIPS TO SPEED UP RECOVERY | SAMOK FIT.
In this video, I shared some of my favorite recovery tools to speed up recovery and my mindset and approach to dealing with injuries.
Some Recovery Tips Are:
Nutrition, Compression boots, Ice bath, Cupping, Hydragun & Etc.
🙌Please Don't Forget to Subscribe to my Channel: / brochelli09
*Do Follow On Instagram*👉 / samokunola
0:00 Marathon (prep 12)
2:00 Recovery Tips
8:35 Talk (about mindset)
KANE FOOTWEAR
https://glnk.io/vyv85/samokunola
ALL MY BPN SUPPLEMENT STACK
https://shop.bpnsupps.com/okunola
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FLAG NOR FAIL DROP
https://flagnorfail.com?aff=7 CODE: SAMOKFIT 10% OFF
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COACHING
https://renaissanceperiodization.com/...
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HYDROGEN :
https://hey.hydragun.com/SAMOKFIT
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GYM BACK: https://flagnorfail.com/products/fyke...
ICE SHAKER BOTTLER: https://www.iceshaker.com/products/36... CODE: SAMOKFIT 10%
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LIFT STRAPS/ WRIST WRAPS: https://uborafitness.com/collections/... CODE: SAMOKFIT
LIFTING BELT: https://www.amazon.com/gp/product/B07...
HEADPHONE: https://www.amazon.com/gp/product/B08...
RESISTANCE BAND: https://www.amazon.com/gp/product/B08...
LACROSSE BALL: https://www.amazon.com/gp/product/B01... for a marathon is NEVER easy!
😘😘Watch this video and stay connected with this channel to get more updates.
#recovery #fitness #tips
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