Скачать или смотреть Konda Mason - "It’s Just a Thought—Self-Compassion to Relieve Negative Thoughts"

⏩ Register free to watch video series "A Mindful and Kind Approach to Quieting Your Mind." https://product.soundstrue.com/power-...

This free series "includes four videos from the much-beloved and deeply regarded teachers of the newly enhanced Power of Awareness course: Devin Berry, Tara Brach, Jack Kornfield, and Konda Mason.

"Each video will bring you closer to recognizing your trained thought patterns as often counterproductive, and teach you how to rise above them."

Devin Berry “Thoughts Are Real but Not True”
Tara Brach “Thoughts Block Reality—Awareness Allows Us Freedom”
Jack Kornfield “The Judging Mind”
Konda Mason “It’s Just a Thought—Self-Compassion to Relieve Negative Thoughts”
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