Скачать или смотреть Spot organic produce, avoid GMO

If produce is not organic, that means
➡️ it was likely grown with pesticides
➡️ it may contain GMOs

🍎 In case you’re not familiar, GMO stands for genetically modified organism. This means that the DNA of the fruit or veggie has been changed by scientists to give it a different quality such as making it rot less quickly or making it less susceptible to getting eaten by bugs.

Here are some problems with GMO foods:
❌ GMO foods are linked to higher allergies when eaten because our bodies react to the changed structures of the food as if it were harmful
❌ GMOs contain Roundup which is listed as a “probable human carcinogen” by the World Health Organization. This means it could cause cancer.
❌ Bt toxin in some GMO foods has been shown to negatively affect the immune system
❌ Certain GMO apples and potatoes have been shown to reprogram your DNA
❌ Many people have had digestive problems on a GMO diet that decrease when switching to organic

What’s the problem with pesticides?
☠️ Prenatal exposure to pesticides significantly lowers the IQ of the child, according to a study (PMID: 21507776)
☠️ Pesticide exposure is also linked to endocrine disruption which can lead to neurological problems and cancer
☠️ They have also been shown to cause ADHD, reproductive problems and birth defects
☠️ Pesticides slowly build up in your body with repeated consumption

👏 On the other hand, organic food
🌟 has been shown to be nutritionally superior with higher levels of antioxidants, polyphenols and vitamin C
🌟 is connected to lower obesity, allergies, birth defects and infertility (PMID: 31861431)
🌟 lowers the levels of pesticides in the body

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