Скачать или смотреть Smart Ball Skills Ball 2022 TV Advert

This Skills Ball is all you need to help improve your football skills. With 6 key training and exercise drills that improve key football skills such as ball control and moving with the ball! The Smart Ball Skills Ball is easy to use simply press the sensor in the ball for 3 seconds until you hear ‘Let’s begin Training!’ and away you go on your first drill. If you want to skip to your favourite training drill this is easy simply press the sensor for 5 seconds and you will skip to the next exercise. It also includes a counter sensor so it can count your kick ups.

The 6 training drills include:
1. Dribbling – Use the cones to create a dribbling course and then dribble the ball through the cones and back again. But you only have 30 seconds how many times can you dribble around the cones.
2. Kick Ups – You have a set time to do 10 kick ups as quickly as you can but don’t worry you don’t have to keep count as the Smart Ball Skills Ball will keep count for you as the sensor will count every time you kick the ball.
3. Inside Feet – Pass the ball from one foot to the other 30 times sounds easy? You only have 15 seconds!!
4. Toe Taps – You need to tap the top of the ball with alternative feet 60 times in 15 seconds this helps improve your feet speed.
5. Sprint – Set up your Skill cones in a perimeter and when the sensor says GO you have 10 seconds to complete your circuit. As you get quicker you can increase the size of the perimeter making the challenge that much harder!
6. Passing – Key to any good footballer is passing this drill helps you improve your passing accuracy by setting up two cones one side of your training area you must pass the ball through these two cones and back again for 30 seconds as you improve reduce the space between the cones to improve your accuracy.

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