Cookbook Recommendations | Good For Your Gut

Cookbook Recommendations | Good For Your Gut by Dietitian Desiree Nielsen// Looking for new, healthy, gut-friendly recipe ideas? I’ve got you covered.

Canadian dietitian Desiree Nielsen is back with her second cookbook. This time she’s sharing plant-based recipes that heal, protect, and promote good gut health. Because supporting our gut microbiome supports our health in so many ways.

I cooked my way through many recipes in this cookbook. Stand-out recipes include:
● Crunchy Grain-Free Granola
● Creamy Mushroom Lentil Toast
● Soba with Napa Cabbage and Peanutty Tempeh
● Peanut Ginger Macaroons

This cookbook has a lot to offer. Delicious plant-based recipes if you’re vegan, vegetarian, or wanting to include more plant-based eating. And, low FODMAP recipes if you’re looking to soothe and heal your Irritable Bowel Syndrome.

Watch the video today to find out if you should add this book to your cookbook collection.

Get your copy of Good for Your Gut here: https://kristenyarker.com/shop

Every month I do cookbook reviews to find the best, healthy cookbooks. Answering: what cookbooks you can’t live without (a.k.a. cookbooks to own) to create a list of best cookbooks. Use this list for yourself, or as a cookbook gift guide.

This video is NOT sponsored. I purchased this cookbook myself.

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I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with almost 30 years of nutrition experience. I'm an expert in the unique combination of the science of nutrition, the psychology of food, and behaviour change.

Every day, friends, colleagues (everyone really) ask me for my views on nutrition. So, I decided to record my thoughts for you too.

Join me for coffee in my kitchen on Thursday mornings as I share what's on my mind regarding nutrition.

Enjoy!

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