Скачать или смотреть Running Nassau: Baha Mar to Atlantis | Vacation Marathon Training

Marathon loading… May 2026.

This will be my second marathon ever — and my first one in 15 years.
Back then I was a cardio soccer kid. Now? Same engine, new chapter.

While on vacation, I decided to turn the day into a fun training run — one of my favorite things to do when traveling. Challenging routes, new scenery, no pressure.

📍 Route:
Grand Hyatt Baha Mar → Atlantis → back
That Paradise Bridge climb was no joke.

⏰ Ran around 1:45pm PM
🥗 I train intermittent fasting… and fueled with a hot dog beforehand (bad idea).
🌡️ Minor heat struggle, but worth it.

Had to make a pit stop in downtown Nassau on the way back for a Powerade, but honestly — this run was pure joy.

Keep moving.
This is Med Man Sports.

What’s coming up:
• HYROX Pro Doubles – Vienna (Feb 2026)
• HYROX Pro Singles – Ottawa
• Marathon – May 2026 (big goal: beat my time from 15 years ago)

Follow along:
📲 Instagram & TikTok for daily training, HYROX prep, and race updates.

One step at a time. Always moving.

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