Hypnosis for WEIGHT LOSS & EXERCISE Motivation - Guided Relaxation for a healthy diet and body!

Hi everyone and welcome to this hypnosis for weight loss and exercise motivation spoken by my female voice of Tansy Forrest. This recording is perfect if you are looking for a tool to help improve your overall health and well-being. As many of you know from my other YouTube videos I don't believe in diets, instead eating well and maintaining a healthy weight I believe is about balance, moderation and having a little treat now and again so you don't feel deprived. Remember it's what you do that majority of time that counts!

I lost weight and kept it off with these principles along with daily hypnosis. Now I want to bring this to you too! So if you find this video useful please like it and leave and suggestions for future videos in the comments.

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#weightlosshypnosis #exercisemotivation #guidedhypnosis

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Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

Hypnosis for Sleep, Deep Sleep & Insomnia Reduction -    • Hypnosis for Sleep, Deep Sleep & Inso...  

Hypnosis for Relaxation & Stress Relief -    • Hypnosis for Relaxation & Stress Relief  

Hypnosis for Aniexty Reduction -    • Hypnosis for Anxiety Reduction  

All Hypnosis Sessions Playlist -    • Guided Hypnosis for Deep Relaxation -...  

Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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