Скачать или смотреть 🍆 Smoky Eggplant & Chickpea Stew

🍆 Smoky Eggplant & Chickpea Stew
Rich. Soul-warming. Plant-powered comfort.

This nourishing stew blends silky eggplant, protein-rich chickpeas, and smoky spices for the perfect cozy bowl.

You’ll need:
• Roasted eggplant (soft and smoky)
• Cooked chickpeas
• Chopped tomatoes
• Fresh garlic
• Smoked paprika
• Sea salt, pepper to taste
• Toppings: vegan coconut yogurt, fresh mint
• Optional: almond flour flatbread for serving

To make:
1. Sauté garlic and tomatoes until soft and fragrant.
2. Add roasted eggplant, chickpeas, and smoked paprika.
3. Let it simmer until thick, tender, and flavorful.
4. Serve in bowls with a swirl of coconut yogurt and mint on top.

✨ Comfort food with a smoky twist, high in fiber, easy on digestion, and deeply satisfying.

💬 Craving more cozy meals? Comment below which recipe you’d love to see next!