Quick Hip Impingement Test - FADIR Test (aka FAI)

Описание к видео Quick Hip Impingement Test - FADIR Test (aka FAI)

The most common hip impingement test is the FADIR Test, named for the three movements it examines – Flexion, ADduction, and Internal Rotation.

Watch this video to learn how to perform this test yourself (it’ll take you just a couple of minutes to do).

If you test positive on the FADIR, it’s considered a strong sign of hip impingement.

3 Techniques for Managing Femoral Acetabular Impingement: http://www.precisionmovement.coach/fe...

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