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Discover new ways to sleep more soundly: https://www.protectabed.com/

What would you be able to do if you got better rest every night? Would you have more energy to do the things you enjoy? Would you get more done throughout the day? This video was created and shared with us by James Haney. In it, he explains a number of his goals for the year that he intends to accomplish once he achieves better sleep.

Allergens, dust mites, and bed bugs are responsible for keeping people awake at night, or, at the very least, making them so uncomfortable that they sleep they do get is not exactly restful.

Have you ever tried setting your own goals for getting better sleep? How would you go about it? Would you go to bed earlier? Would you stop eating spicy foods before bedtime? Check out our mattress and pillow protectors and find out how they can help you get better sleep every night.

What can you accomplish with more rest? Let us know in the comments below.

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