5MIN TIGHT & TONED ARMS || KELLY GALE

Hey guys, welcome back to my channel! Today I have another short, but effective workout for you. It's only 5 minutes and we're going to be working on getting rid of that stubborn back of arm fat. You don't need any equipment so you can do it anywhere, but if you have 1-2 pound wristweights you can add those. Repeat this workout every or every second day for best results.

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

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Management: Orlando John
Edited by: Artūrs Valdmanis