Healing Your Body and Mind with Tibetan Singing Bowl | How to Play Singing Bowl | Hindi

We all love to travel and explore new places and the outdoors which is good but are you exploring your inner self?
When it comes to mindfulness, calmness and peace of mind the only thing I have in my mind is the singing bowl which neutralises you in just a few minutes.
So if you are thinking about how to play a singing bowl maybe this video will help you.

0:00 Intro
0:51 What is Singing Bowl
1:31 How to Play Singing Bowl
2:12 Healing Sound of Singing Bowl
3:33 Benefits of Singing Bowl



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Film By : Kanishk Gupta
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#mountains and #mindfulness