Скачать или смотреть How Ayurveda & Music Can Improve Relationships & Emotional Health | Love & Life With Naxatra

Welcome to exciting episode of Love & Life with Naxatra!

In this eye-opening podcast episode, we are joined by a special guest, ‪@DrKedarUpadhyay‬ an Ayurvedic doctor, music therapist, and music director. He shares a unique perspective on health, emotions, and relationships, blending the power of music and Ayurveda for overall well-being.

We explore fascinating topics such as:
✅ How music and Ayurveda can improve mental and emotional well-being
✅ How music therapy can enhance relationships and bring joy
✅ The role of family and relationships in achieving true happiness
✅ The importance of parental support in nurturing a child’s talents
✅ Insights into father-son relationships, generational differences, and acceptance

Timestamps :
00:00 - Pre-cap
01:15 - Introduction
02:36 - Dr. Kedar on Ayurveda & Music Therapy
03:27 - His journey into Ayurveda & Music Therapy
05:42 - Role of parents in nurturing talent
07:54 - Importance of family support
10:06 - Common father-son relationship mistakes
12:48 - Friendship is key in relationships
13:23 - Mehta Boys movie on relationships
15:03 - How music changed Dr. Kedar’s life?
17:46 - First step to connect with spiritual energy
19:56 - Healing anxiety with music therapy
23:16 - How to control anger in relationships?
24:16 - Two aspects of anger: release & absorption
27:08 - Why listen to Raag Bhairavi?
28:22 - Identifying personality & doshas through music
34:30 - Eckhart Tolle’s Kapha nature
35:11 - Sneh Desai’s balanced Pitta personality
37:30 - Best music for Kapha, Pitta & Vata types
42:04 - Music for anxiety & aggression (Vata-Pitta imbalance)
44:15 - 4th types of instrumental music (Avanaddha Vadya)
45:37 - Music for healing heartbreak & divorce
51:08 - Communication rules in music therapy
55:23 - Ayurveda & music for sexual health
57:32 - Ayurvedic & musical solutions for women
59:50 - Best romantic songs for couples
1:03:23 - One key to a happy family

Dr. Kedar shares his journey of balancing his passion for music and Ayurveda, his experiences as a family man, and how rituals, respect, and friendship can strengthen relationships. 💖

Shantchitta Heal Your Mind with Music Therapy Youtube video Link : 👇
   • शांतचित्त | anxiety | reduction | music | ...  

Join us for the Love & Life Mastery Workshop on 6th April 2025, from 10 AM to 1 PM on Zoom for a transformative session on building a loving and peaceful relationship with your partner. Don't miss it!

Here’s the link to register 👇
https://lm.naxatrameuva.com/

This episode is filled with valuable lessons, heartwarming moments, and life-changing insights. 🌟

💡 If you love music, you’ll start learning it after this podcast! And if you’re not connected with music yet, this conversation will inspire you to explore it.

📌 Make sure you watch till the end and share this video with your family and friends!

💬 What was your biggest takeaway from this episode? Let us know in the comments below!


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✭ Apple Podcasts: https://podcasts.apple.com/us/podcast...
✭ Spotify: https://open.spotify.com/show/5ODyai7...
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#NaxatraMeuva #DrKedarUpadhyay #LoveAndLifePodcast #MusicTherapy #AyurvedaHealing #MentalHealth #EmotionalWellness #MusicForHappiness #HealingThroughMusic #RelationshipsMatter #SelfGrowth