The Root Problem from the Ground Up for Youth Hitters

Описание к видео The Root Problem from the Ground Up for Youth Hitters

The Root Problem from the Ground Up for Youth Hitters

If you want to train an athlete and not a robot you will need to understand foundational or "root" problems of youth hitters. This is a drill I use on a regular basis to insure youth hitters are learning the proper balance and leverage points as an ATHLETE.

Fundamental Perfection Program:
https://www.lsfhitting.com/

Credit for the Alex Bregman video at:
   / @alexbregman  

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