Estima Lock BJJ

Estima Lock BJJ
Leglock time! My favorite time. In this video we go over the Estima lock. A beautiful ankle lock/toe hold submission created by the Estima brothers. Seeing as they, just like myself, come from Gracie Barra it was about time to cover this tricky submissions. Today I taught a leglock seminar at Gracie Barra Oss (Netherlands) going over these submissions again and, as I was explaining the submissions, I kept on being surprised by the power of this lock and the quickness it gets applied with. Be safe and enjoy this video! Osú

Chapters
0:00 - Introduction/history
1:04 - Setup from open guard
3:59 - Defence
4:33 - Leg drag entry
5:42 - Leg weave entry
7:23 - Lasso entry

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Instruction: Tum Energia
Assisting: Sandro Buise
Video and editing: Ward Lemke
Music: Mr. Ortiz

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