How To Improve Pull Ups For Beginner (2024)

Описание к видео How To Improve Pull Ups For Beginner (2024)

In this video, I want to show you how you can easily improve your pull-ups! I will cover everything from the warm-up to the final program so you have a step-by-step guide you can follow.

If you want more of my help, schedule your free consulting call for my online coaching via https://www.kingofweighted.com

Time Stamps:
0:00 Intro
0:34 Improved Warm Up
5:44 Improve Your Set Up
10:15 Chin or Pull Up, wide or narrow?
12:07 Use The Power Of The Pinky!
14:44 Why Form doesn't matter much
15:37 How To Increase Reps, Full Program

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