Скачать или смотреть Truth Sets You Free

Start your transformative journey with Lauren Eckstrom's yoga and mindfulness! Enjoy a 10-day FREE TRIAL!🌟🌟🌟
https://www.innerdimensionyoga.com/yo...

Research shows that telling the truth is contagious. When you let go of what no longer serves you, you inspire honesty in others. On average, adults tell up to 1.59 lies a day, so what happens when you choose truth instead? The world is asking for it, and it’s exactly what’s needed. Release the white lies, clear the noise, and root yourself in what’s true for you today.

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ABOUT LAUREN
Lauren Eckstrom is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga teacher and certified mindfulness meditation instructor. Lauren teaches online via InnerDimensionYoga.com, a yoga and mindfulness platform she co-founded with her husband Travis Eliot, and in person through workshops and retreats all around the world. She guides some of the world’s most well- known musicians, filmmakers, executives and Fortune 500 companies in both yoga and meditation.
She is the creator of groundbreaking yoga programs such as, “Yoga 30 for 30,” “Yoga 45 for 45,” “Journey to Yoga,” “Initiating the Mother” and “The Complete Practice.” Lauren co-authored “Holistic Yoga Flow: The Path of Practice.” She has written about yoga and mindfulness for Yoga Journal, MindBodyGreen.com, The Huffington Post, LA YOGA Ayurveda and Health, and Mantra Magazine and was featured on the cover of Yoga Journal.