Follow Along Calisthenics Leg Workout (no talking, no jumping)

Описание к видео Follow Along Calisthenics Leg Workout (no talking, no jumping)

Improve your balance, strength, and mobility with this follow along, calisthenics leg workout—no equipment is required (no jumping either). Beginner modification included

Download the Workout Sheet:
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Free Calisthenics Workouts:
https://summerfunfitness.com/calisthe...

Dip Bars I Use In This Video:
https://lebertfitness.com/en-ca/produ...
CODE: SUMMER for 10-20% off

Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_   / summerfunfitness_  

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