Скачать или смотреть Shoulder Injury: How to Recover from Common Baseball Injuries with StrengthTape®

   • Видео  
StrengthTape™ Rotator Cuff Application

--------We have moved to a new channel, visit    / endevrmedia   to see more from -Endevr

It's news that no athlete wants to hear: a rotator cuff injury. Whether it is a full or partial tear, or simply a strain, rotator cuff injuries have the potential to sideline you, or in the worst cases end an athlete's career.

The rotator cuff is a group of four muscles and tendons that surround the top of the humerus bone. These muscles help hold the arm in place as well as move the shoulder in various directions. Although the rotator cuff enables the shoulder joint to be very flexible, the amount of movement and stress on the surrounding muscles and tendons can cause severe weakness that can lead to injury.

How do you know if you have a rotator cuff tear? http://wp.me/p3l7V3-16q