Deep Sleep & Anxiety Relief 396 Hz Frequency Meditation Journey | Just 15 minutes to find relief.

396 Hz Deep Healing Frequency ✨ | 15 to 20 Minutes of Meditation Music with Calming Ambiance"

🌟 Experience the profound healing tone of 396 Hz frequency combined with soothing ambient music. This short session is designed to help release fear, guilt, and anxiety while creating a peaceful atmosphere for meditation and relaxation.

The Harmonic Healing Hub:    / @theharmonichealinghub  

🎵 The 396 Hz Solfeggio frequency is traditionally associated with:

Grounding and stability
Releasing negative emotions
Supporting emotional healing
Clearing energy blockages

Meditation sessions
Yoga practice
Bedtime relaxation
Study or work background
Stress relief

🎧 For best results:

Use headphones
Find a comfortable space
Allow yourself to fully relax
Listen at a moderate volume

💫 Join our growing community of mindful listeners seeking peace and balance in their daily lives. Like and follow for our frequency tone healing.

#396Hz #HealingFrequencies #MeditationMusic #AmbientSounds #SleepMusic #Relaxation #FireplaceAmbiance #SoundHealing