Скачать или смотреть Osoto gari set up!!🧠🤯

In today's tutorial, we are going to walk you through a set up for one of the beginner judo techniques called Osoto-gari. Today we will demonstrate it with a forcefull pull in the beginning and use osoto as a surprise attack🙆🏼‍♀️. This technique is perfect when you need that special something in a tricky randori or a challenging judo match. 🙌🏼

We will guide you step by step through the process of using this trick.

Step 1.
Grab your opponent's lead arm with one hand, just slightly pull it in place for your next hand. 

Step 2.
As you have secured your grip with both hands, make one strong pull to impact your opponent's posture. we want them in a front tilt that makes them want to straighten up and pull their arm back again.   

Step 3.
As soon as your opponent starts to pull back you can follow their movement and jump in your osoto. Make sure your arm in their neck pushes the opponent's weight back down in the mat and simultaneously sweep the opponents leg forcefully 

Step 4.
Celebrate your ippon! 🙌🏼💥

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