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Feeling your energy and sex drive decline after 40? Discover 6 foods that naturally boost testosterone, support libido, and improve overall vitality for men over 40. From zinc-rich oysters to eggs, leafy greens, cruciferous vegetables, fatty fish, and dark chocolate, these science-backed foods help preserve muscle, energy, and drive. Avoid relying solely on supplements nutrition is key. Consistency plus proper exercise and sleep amplify results. Start eating smarter today and reclaim your energy, confidence, and sexual health.

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